Fitness Update: 18 Months Postpartum | Happy Mom Musings

Fitness Update: 18 Months Postpartum

It’s been a while since I did an update on my fitness, so here it is! I reached my pre-pregnancy weight in November, 11 months postpartum.  I gained a little back over the holidays,and worked to get solidly back to my pre-pregnancy weight.  But I am not stopping here.  I was at my heaviest when…

Postpartum Fitness Plan

I hate to admit it, but I have not been as healthy as I want to be since Tiny One was born (and during my final trimester). When I am home alone with the baby, I have to have food that I can grab quickly from the kitchen – and if I can eat it…

My Favorite Exercise DVDs for Non-pregnant People

Since many of you are not actually pregnant and pregnancy is only a temporary condition (as much as it might seem otherwise sometimes) I have put together a list of my favorite “non-pregnant” exercise DVDs. I absolutely love Shiva Rea.  As I mentioned in a previous post, I also have her prenatal yoga and want…