Fitness Update: 18 Months Postpartum | Happy Mom Musings

Fitness Update: 18 Months Postpartum

It’s been a while since I did an update on my fitness, so here it is! I reached my pre-pregnancy weight in November, 11 months postpartum.  I gained a little back over the holidays,and worked to get solidly back to my pre-pregnancy weight.  But I am not stopping here.  I was at my heaviest when…

Postpartum Fitness Plan

I hate to admit it, but I have not been as healthy as I want to be since Tiny One was born (and during my final trimester). When I am home alone with the baby, I have to have food that I can grab quickly from the kitchen – and if I can eat it…

Postpartum Recovery

In this day and age, the postpartum period is very baby-focused.  In many ways this is natural – the baby is the new member of the family (and the world!) and needs a lot of care.  However, sometimes we can forget that the mother just went through a huge transformation, both emotional and physical, and…