Postpartum Fitness Plan

I hate to admit it, but I have not been as healthy as I want to be since Tiny One was born (and during my final trimester). When I am home alone with the baby, I have to have food that I can grab quickly from the kitchen – and if I can eat it…

My Favorite Prenatal Exercise DVDs

I love doing exercise DVDs because I don’t have to worry about the weather (it’s been so hot here!) or how sillyI look, or what time of day it is.  Being pregnant, I want to make sure I stay active, but that the activity I am doing is safe – these DVDs guide me through…